One important things in Positive psychology is about ” Change”.
It first state that Change is possible, and they do put evidence that ” people do change”. And what most interest me is the saying ” Error of the average” It seems we put some much time to study the average but we seldom focus on “the best”. The professor think “the best” is the key to help us to find a way of change.
As everyone may know “Exception proves the rule” . So won’t let the exceptions filled with to much depressions, because it do real will lead you to bad situation. We sometime should face the good side of life and make good use of “Exception proves the rule”
We may find some research talking about that ” change is not possible”, however, we should know what is the Detrimental research. Sometime, we just need to think a little more about the whole things and analysis with your own mind instead of accepting it without thinking.
The last but the most important thing is, we should studying the bets. If you find it’s hard to do the change, then please turn to study “the best” . “It seems more and more clear that what we call “normal” in psychology is really a psychopathology of the average, so undramatic and so widely spread that we don’t even notice it ordinarily.”
“Few in number though they be, we can learn a great deal about values from the direct study of these highly evolved, most mature, psychologically healthiest individual,and from the study of the peak momentson average individuals, moments in which they become transiently self-actualized” –Abraham Maslow
